We took our evening walk at the park next to my house. There had just been a storm, so there were worms all over the ground. They were laying on the walkways, almost all of them dead from being stepped on. There was one survivor.
The boy was about 9 years old. He saw the one worm wiggling there, and it stirred some kind of emotion in him. He did not want to touch the worm, but he absolutely had to save it. He used his hands like two scoops and tried to quickly flick it back into the grass, hoping that the briefer the contact, the more limited was your exposure to worm germs.
It was a sweet. I’m not sure that it was helpful, but it came from a good enough place. After completing his mission, the boy ran up to his family to tell him the story of his heroic effort and success.
First, he tried his older sister. “Sarah,” he said, “I just saved a worm! He was on the street and I got him in the grass.”
She doesn’t even look at him.
He jogs up a bit further to tell his parents. He has added texture to the story in that short time. “Hey, guys,” he said, “I just tried to tell Sarah that there was a worm in the street. He was going to die, and I saved him.”
They don’t even look at him.
I hear him try for a third time. They nod in his direction.
Our paths diverged at this point, but I could see a flash of the future. All four of them get in the minivan. David—I’ve now named him—is trying to get people to acknowledge his story. To listen to a cool thing he accomplished today. Something he maybe was only interested in doing because he wanted his parents to be proud of him.
He says (again!), ”When we were at the park, I saved a worm! I took my hands and…”
“Enough, David! We’ve heard enough about the worm, okay? Just be quiet!” his Mom snaps.
This is a common story. Parents refuse to acknowledge that their kids are speaking, and then they get annoyed that their children say the same things over and over again.
This is the exact opposite of mindfulness. You are not paying attention to where you are and being with who you’re with. Unsurprisingly, your child is disappointed that his bed for connection is ignored.
With a younger child, this won’t be just repeating the story. It will be ever-escalating attempts to get your attention. A good example of this is babies and breastfeeding. One of the ways you can have a baby that cries less is by acknowledging the early signs of hunger. This includes rooting and sucking on their hands. If you are mindful of these more subtle cues, then your baby will, not cry out of hunger, because you will feed him before he gets too hungry.
If you do not pay attention to the clues baby is sending though, you should not be surprised that after he has asked several times, he feels the need to scream and cry to get what he wants.
What would you do if you asked your partner several times to pass the mustard and he just looked at you, and then looked away? Never passing you the mustard.
Maybe you wouldn’t scream and cry. But what if it was a problem you couldn’t solve yourself? What if you kept asking your partner to help you by putting laundry in the basket instead of on the floor when they get undressed, and they never do it? This might turn into screaming.
When our early attempts at getting understanding and acknowledgment fail, we escalate until we are heard. Not just babies, not just children—all of us!
Bids for connection are extremely important in maintaining a healthy relationship. It is useful to reflect on this as an important tool not just in romantic relationships, but all of them. This may be a joke, a touch, a story, or any other gesture designed to communicate the desire for connection.
Poor David just wanted someone to look at him and tell him it was a nice thing he did. If they disagreed with him touching the worm, they could have said they appreciate his effort to be a caring person but that there are other considerations. They just have to acknowledge it.
I’m not saying your kid won’t tell you the same story three times. I just mean it won’t be five times. In a row.
If you get down and face them, listen, and acknowledge what they’re saying, you’re less likely to have a situation that is escalated to the point of a tantrum. But you have to truly listen, not just say the words as if you’re listening.
You’ll maybe hear the same story later that night instead of two minutes later. You will be building a stronger relationship with your child because they trust you to respond sensitively to them. You’ll be practicing your mindfulness.
As a parent, it is difficult to acknowledge but important to remember that your kids will grow up and decide whether or not they want to visit you and talk to you regularly. Build a strong, good relationship so that when that time comes, you’re a person whose bids for attention they turn towards.